What this tool does
It walks you through your own list, one item at a time, and asks a single calm question of each: frog, today, later, or not now? Four piles. No accounts, no uploads — your list is processed on this page and saved only to your browser's local storage, so a refresh won't lose your progress.
You leave with a plan that fits a real day: one 🐸 frog (the task you're most avoiding — it goes first), two more commitments, and everything else safely captured instead of silently haunting you. The method behind it is explained in brain dump your to-do list and the three-task planner.
Then what?
Tomorrow morning: eat the frog first, in one 25-minute focused session — the full method is in eat the frog. If you'd like the three-slot day, the frog, and the calm timer as a daily system, that's exactly what DuckDoro is. The whole method is on the free plan.