His trainers describe workouts starting around four in the morning, long before team practice — and the shot he missed the night before, repeated until it was no longer a problem. Here is his imagined day.
The point of the early session is not the hour on the clock — it is that no meeting, no message and no mood can take it from you. Put your hardest task inside it.
He was known for repeating the exact shot he had missed the night before, hundreds of times. Turn yesterday's failure into today's first task, not into a story you tell later.
He watched film of his own mistakes relentlessly. Close the day honestly: what worked, what did not, what tomorrow's hardest thing is.
What he described was mostly unglamorous — the same drills, more often, for longer. Three tasks a day, repeated, beats one heroic week.
Sources: The Mamba Mentality: How I Play (2018) and published interviews with his trainers. Details are simplified for illustration.
One click adds this starter plan to your own Brain Dump. Free, no card needed.